Birth Positions For Easier Labor With Optimal Maternal Positioning

Optimal Maternal Positioning – OMP, can prepare your body for birth and an easier labor. Most mothers learn how to be mentally prepared for labor and delivery, but what happens when things don’t go according to plan? This is why a mother must prepare physically during her pregnancy.

MomLifeTV joins Ginny Phang-Davey from iBirth Professionals as we discuss OMP, for an easy delivery and how you can have the birth experience you desire. Ginny shares how she found her calling to the birthing world practicing evidence based care. In her journey from being a single mom to becoming doula, she learned to read women’s bodies to understand how to know what’s happening during labor and birth.

What is Optimal Maternal Positioning?

OMP techniques, exercises and positions create space in the pelvis for an easier, shorter, more relaxed birth. Having a baby pass through the pelvis is like putting a key through a keyhole. If the keyhole is not aligned, there will be problems with insertion, turning the key or even removing it. This is where ‘Optimal Maternal Positioning’ (OMP) comes in. Instead of focusing on the position of the key (Optimal Fetal Positioning focuses on the position of the baby), OMP focuses on creating space within the keyhole (Pelvis).

Simply having a good birth experience can be challenging these days. Prepare for your upcoming birth using Optimal Maternal Positioning through daily exercises and birth positions that can support alignment for you and your baby.

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The OMP Online Video Program

Unlock OMP with step-by-step daily classes that will not only give you the missing piece to your pregnancy routine and birth plan, but most importantly, these techniques will Empower YOU with Confidence!

With 15 minutes a day, you can help create space in the pelvis for an easier, shorter, more relaxed birth. Learn at your own pace with 39+ lessons, a downloadable workbook, and step-by-step guidance. Plus you’ll be able to ask questions and interact with other parents in the online community. Here’s what you will learn:

  • Empowered Knowledge
    WHAT to do, HOW to do it, WHEN to do it and most importantly WHY you are doing it when it comes to specific exercises to create space in your pelvis. Learn the ART and Science of birthing your baby in simplified language.
  • Confidence in Yourself & Your Birth Partner
    Have the confidence to know you ARE prepared physically for birth. We support you on this journey and thank you for your trust in empowering yourself with these resources.
  • Expert Guidance
    Ginny Phang-Davey has attended over 1200+ births and has learned how to help guide mother’s to their desired outcome.
  • REAL tools for REAL RESULTS
    Proven techniques when used during pregnancy can not only ease pain and discomfort, but can turn traumatic situations around during labor & birth. Learn pelvic alignment protocols with cheat sheets to give you the techniques and process to guide your baby through the pelvis.
  • Nurtured Support 
    Be welcomed into an online community of mother’s, doula’s, midwives and Ginny herself where you can ask questions and be a part of an inspiring community, showing women what’s possible for their birth.
  • Empowered Choice
    When you have the knowledge you hold the power. The power to say YES and the power to say NO. Informed choice is an Empowered Choice. You will learn how to work with your body to birth your baby.

The complete program is available for you from the comfort of your home.

Get started today

Are you a birth professional who want to learn OMP for your clients?
Learn tools and protocols where Optimal Maternal Positioning can help you enable labour to progress and ultimately help and support your clients to have the birth they truly desire. Sign up at: OMP Professional


About Ginny Phang-Davey:
 Ginny is the founder of iBirth Professionals, a Singapore based birthing and education center. She is an international speaker, doula trainer and entrepreneur with the vision of empowering women and their families through their childbearing years. Leading by example living a purposeful and intentional life, she speaks and teaches internationally about anything and everything related to purposeful living, heart-based businesses, childbirth and the learnings from her personal journey to inspire and magnify others.

MomLifeTV is an affiliate of iBirth Professionals. When you purchase this class, you don’t pay anything more, but we get a small commission that enables us to produce programming for you. Thanks!

Disclaimer: The material in this course is provided for educational purposes only. Every effort is made to provide accurate information and up-to-date information. Unless otherwise noted, the articles/videos in this course are not written by licensed medical professionals practitioners or other health care professionals. Each individual should consider how best to apply this information to their particular circumstances, and consult with their health care provider as appropriate if there are any concerns. Individuals or participants who use material with Copyright belonging to Optimal Maternal Positioning (IBIRTHPROFESSIONALS) without attending the respective classes for which the said material was meant to supplement, do so at their own risk.

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