Screen Time and Sleep
What does your child do during the 90 minutes before bedtime? Could it affect his sleep? A new study reminds us of something many parents already suspect. The more TV your kids watch, the less they sleep and the later they fall to sleep. Unplugging a little earlier will bring on a better night’s rest.
More from MomLifeTV
Make eco-friendly choices the next time you buy wine. A green-living healthy selection.
