What’s in Your Child’s Lunchbox?

Does your child’s lunchbox meet nutritional standards? About 40% of American elementary school children bring parent-prepared meals to class. But many actually get a failing grade when it comes to meeting federal guidelines for good nutrition.

Sandwiches were a feature of nearly 6 in 10 lunches. But while packaged snacks like chips, pretzels, or popcorn were found in about 4 in 10 meals, only about a third contained fruit. In fact, desserts were almost as common as fruit while sugar-sweetened drinks found in about 1/4 of lunches were almost as common as water.

In the end only about a quarter of lunches met 3 out of 5 National School Lunch Program standards. And with snack content even worse the findings suggest that parents may need to ratchet up the nutritional quality of the lunches they prepare.

More from MomLifeTV

Exercise and Breastfeeding

Breastfeeding moms at risk for temporary bone loss? New mothers who breastfeed their babies may need to exercise more.

Use It or Lose It – Memory Sharpness

Want to keep your memory sharp as you age? Here's what you should do from childhood through old age.