Buying Organic Apples
Apples are the number one fruit that should be bought organic. Non-organic apples have a lot of pesticides on them. You always want to eat them the skin on, to get all the nutrients in the apple. To make it even more fun for the kids to eat, you can slice them very thin…into apple chips. The kids will love them, and they’ll get the benefits of the healthy apple.
Hosted by Deborah Orlick Levy, MS, RD, a registered dietitian who counsels individuals and families on nutrition, weight and dietary lifestyle programs.
Find out more: healthaboveall.net and follow @healthaboveall
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