Core Workout: No Sit-ups

Fitness and yoga instructor Angela Hubbs, gives us an easy core workout. You only need a little bit of space to do this simple exercise move that doesn’t require a single sit-up. Learn how to master this… a strong core means a strong back, so you can pick up more kids.

 

Challenge your body. Empower your life! For a virtual or personal training session with Angela, visit: AngelaHubbs.com

More from MomLifeTV

Talking About Vitamin D

Moms low on vitamin D during pregnancy may have kids with later language problems.

Teenager Dangers

Does experimenting with drugs drive kids to obesity? Or perhaps depression?