Core Workout: No Sit-ups
Fitness and yoga instructor Angela Hubbs, gives us an easy core workout. You only need a little bit of space to do this simple exercise move that doesn’t require a single sit-up. Learn how to master this… a strong core means a strong back, so you can pick up more kids.
Challenge your body. Empower your life! For a virtual or personal training session with Angela, visit: AngelaHubbs.com
More from MomLifeTV
Try this creamy sauce for broccoli, a powerhouse vegetable that the whole family will love.
Kids' diets may be filled with too much added sugar. And both children and teens get more calories from...
