How much you exercise and what the scale says both play a role in determining whether you’ll develop problems like high blood pressure and bad cholesterol. So does the amount of body fat you’re carrying.
If you're running your kids to spring sports practice today, here's some good news!
Using smaller plates at mealtime may help prevent obesity in kids. Kid-sized servings will control calories.
When it comes to beauty, Moms get sidetracked taking care of everyone else. Here's a handful of beauty hacks...
If your daughter has "teen spirit", learn about new safety recommendations for competitive cheerleading.
There is nothing more lovely than the sight of a sleeping baby. However, getting a newborn to fall and...
