There are many reasons to take children for individual and/or family therapy during or after a divorce. However, kids can thrive after a divorce when their needs are being prioritized and maintained. How can you provide a healthy environment for your children, while maintaining an attitude of neutrality in communicating and interacting with your ex-spouse? This top therapist shares some pitfalls to avoid and how to ease your family’s transition.

Getting your kids to eat better doesn’t have to be a fight with these quick fixes for kids’ favorites.

Meditation is a great way to relax and de-stress. Use these three easy techniques to get started.

It’s almost time to kick back and relax on your deck or in your pool. Take advantage of this time to prep the deck and pool area, and upgrade your yard with a few high-tech tools and toys. Your yard will be safer and a lot more fun this year with some of the following upgrades.

Celebrate spring with low calorie, farm-fresh foods that usher in the season. Try pasta dishes like this deliciously creamy yet light pasta primavera.

These family-bonding games infuse fun into everyday activities. Turn a typical afternoon of shuttling your kids around into quality time. With these ideas, you can create memorable moments in the car, at the market and the family dinner table. Who’s to say that everyday experiences can’t turn into special moments. You’ll be amazed at how your kids come alive.

Here are the answers to the four most asked questions about turkey prep and safety.

Tanya, a 1st grade teacher, learns more about her own style when she gets glam with a Style Star makeover.

Marlene is one of the New York City 1st and 2nd grade teachers getting a head to toe makeover!

Digital safety is an issue that’s high on parent’s lists. Children spend more time than ever online. The world is a much a different place than it was twenty or thirty years ago. However, we can also thank new technologies that are helping keep our children safer. Here are some mobile apps that are doing just that. Blocking access to a website or knowing your child’s whereabouts can go a long way to ensuring he or she remains innocent and safe just a bit longer.

Trying to control your weight? What type of exercise works better for weigh loss?

It’s that time again! Princess Ivana gives us great tips on easing back into the school year.

“Dogs are not our whole life,” said Roger Caras, “but they make our lives whole.” Family dogs have helped forge the world as we know it for 33,000 years, according to The National Geographic. Most of us no longer require our dogs to hunt saber-toothed tigers or safeguard our livestock from rival tribes, but they can improve your family’s health, overall wellness and even grades in school.