The Happiness Factor

Are you happy? Do you want to smile even more? New research suggests small, yet meaningful acts can amp up your feeling good quota.

You can intentionally increase your happiness by being kind, respectful and using your manners. Why is this important? According to research: happy people have more stable marriages, stronger immune systems and higher incomes then their less positive peers.

So make sure you say please and thank you the next time you can see the opportunity.

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