Use It or Lose It – Memory Sharpness
Does exercising your brain from childhood to old age really protect your memory?
Reading books, writing and participating in other mentally stimulating activities both early and late in life leads to a slower rate of memory decline compared to those who don’t.
Bottom line…exercising your brain over a lifetime seems to have a very positive effect.
More from MomLifeTV
Yogurt is an excellent source of protein and calcium. Find out how it can also reduce your risk of...
New research finds a growing number of prescription drugs may interact badly with grapefruit.
