Cheerleading Safety Concerns

Cheerleading is no longer just “pom poms” and splits. It’s become a popular year round sport that features complicated acrobatics. with millions of girls on private and school teams. However, the increased use of stunts and tumbling is leading to a big jump in injuries. If your daughter (or son) has “teen spirit”, learn about new safety recommendations for competitive cheerleading.

More from MomLifeTV

How to Pick Produce at the Farmer’s Market

Hit your local farmer's market for the freshest veggies available. Here's how to select the best.

Moss Monogram Project

Monogrammed "anything" is all the rage right now and this simple DIY project will save you lot of "green."