Teenage Obesity
When it comes to losing weight in a healthy manner, exercise and not counting calories may keep more teens on track. Sensible weight-loss strategies can help teens lose weight and keep it off.
It’s indeed possible for overweight teenagers to shed pounds and keep them off. Also – teenagers shouldn’t look for magic cures or short-cuts. Instead, focus on eating less fat and more fruits and vegetables. Also, spend less time in front of the television and more time being physically active.
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