Mother and Baby Meditation
This guided meditation has been created to relax you, and help you find calm as a new mother. Motherhood can be challenging and overwhelming at times, however, the unbreakable bond between you and your baby is sacred and transformative.
This meditation will help you focus on breathing techniques, visualizations, mindful bonding activities and blessings – that help reduce stress and enhance the mother-baby connection.
Namaste.
Our Expert: Binge BreakTM expert Beth Rosen R.Y.T. is a certified professor of yoga, healer, #1 best-selling author, award-nominated filmmaker, founder of a film production company and wellness app.
Price: $4.99
